Family First Zinc Plus Copper combines zinc citrate in a balanced ratio with copper. Zinc citrate is a more bioavailable form of zinc compared to zinc gluconate and zinc oxide, which are common in other supplements. Supplementation is important in such cases, but care must be taken to balance zinc intake with copper, as taking zinc without copper may cause a copper deficiency. Copper is a vital trace mineral that helps to enable iron absorption and red blood cell formation, repair connective tissue, and maintain blood vessels and nerves.

Ingredients

Zinc (citrate): 50 mg Copper (citrate): 2 mg

Non-Medicinal Ingredients

Microcrystalline cellulose, magnesium stearate, colloidal silicon dioxide, capsule shell (bovine gelatin and purified water).

Directions

Adults – Take 1 capsule daily. Take with food, a few hours before or after taking medications